WIAW

WIAW: back to the basics

May 9, 2012

Hi y’all! Happy Wednesday.

This usually is my favorite day of the week, except for Fridays and Saturdays but since I have an exam today I’m my less-happy self this morning. Today I’ll be sharing my Saturday eats with you since I simply did not take a lot of pics yesterday and it would have been a rather empty post! Big thanks as always to Jenn for throwing the foodie-party!


I began my day with the classic bowl of oatmeal. It’s been pretty dreary and cold around here lately for the last 3 weeks so something warm sounded perfect. Juice on the side as I was too lazy to fill up the kettle to make tea.

My morning snack was my favorite green juice: the Nakd Green Machine Smoothie. A bit expensive but perfect as a weekly healthy splurge ๐Ÿ™‚

Lunch was once again an oven-roasted creation: herb-crusted trout, quinoa and oven-roasted asparagus. So simple, yet so good!

Since I made 2 trouts I had one leftover, which I had for dinner on Monday. I thought I’d add pics as an WIAW-bonus. Served with brown rice and a huge pile of salad ๐Ÿ˜€

My afternoon snack/ dessert was a Mรผller vanilla yogurt with dark chocolate sprinkles. They were on offer (3 for ยฃ 1) and I couldn’t say no to that. I still prefer my usual Greek yoghurt which is a lot less sweet since the Mรผller yogurts left me more thirsty than I already am! Anyone else have the same problem after eating sugary treats?

For dinner I made myself another one of my favorites: cheese and crackers + grapes. The perfect no-cook dinner/ lunch/ snack although the grapes really weren’t that great.

Throw in 2 cups of not pictured coffee (one in the morning, one in the afternoon) and a couple of squares of dark chocolate and you’ve got my Saturday eats.

I can’t wait to read all of your WIAW posts as a post-exam treat! Have a great WIAW!

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17 Comments

  • Reply Bec May 9, 2012 at 4:28 am

    Oh my god, your troat lunch/dinner looks amazing. I love fish with some good green veggies. Also, your dinner is perfect – it’s a shame the grapes weren’t good, they look fabulous! ๐Ÿ™‚

    • Reply Antonia May 9, 2012 at 11:00 am

      Thanks Bec! I discovered that grapes don’t necessarily have to taste good just because they look that way. Haven’t been very lucky with them lately.

  • Reply Michelle@PeachyPalate May 9, 2012 at 7:45 am

    Loving asparagus at the moment! Definitely the vegetable of the season! What PB is that on your oats it looks so creamy?

    • Reply Antonia May 9, 2012 at 10:58 am

      Same here. I’m really taking advantage of it while it’s in season. That’s almond butter on top of my oats!

  • Reply sarah @ nourishing crunch May 9, 2012 at 8:31 am

    that trout looks amazing!!

    • Reply Antonia May 9, 2012 at 11:01 am

      Thanks Sarah and thanks for stopping by ๐Ÿ™‚

  • Reply Tessa @ Amazing Asset May 9, 2012 at 11:38 am

    That trout dish looks both tasty and stunning! Such an ideal meal for me, especially with the addition of the asparagus and quinoa! A great balance of flavors ๐Ÿ™‚

    • Reply Antonia May 9, 2012 at 11:58 am

      Thanks. Sometimes the simple meals just are the best!

  • Reply Fran@ Broken Cookies Don't Count May 9, 2012 at 12:51 pm

    I’ve never tried the Nak’d drinks. They look so good!

    • Reply Antonia May 11, 2012 at 5:13 pm

      they are the best. a little expensive though ๐Ÿ™

  • Reply MassachusEATS May 9, 2012 at 5:31 pm

    “left me more thirsty than I already am! Anyone else have the same problem after eating sugary treats?”

    Yes! Especially after soda, which is why I don’t drink it.

    • Reply Antonia May 11, 2012 at 5:13 pm

      I don’t either!

  • Reply Rebecca @ Blueberry Smiles May 9, 2012 at 10:31 pm

    Wow, your trout looks soo good! Fish, couscous, and asparagus is one of my favorite combos– I could eat it every single day

  • Reply Sara @my less serious life May 10, 2012 at 1:36 am

    beautiful photos!

    • Reply Antonia May 11, 2012 at 5:13 pm

      thank you ๐Ÿ™‚

  • Reply Clair May 11, 2012 at 1:37 pm

    Those green grapes look so big!!

    This is my kind of a food day…it all looks so delicious…the fish especially!

    • Reply Antonia May 11, 2012 at 5:14 pm

      Haha…I could eat that combo every day too ๐Ÿ˜‰

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